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Meet Health Coach Trish AKA The Health Honey

My mission is to guide GENXers out of their deep state of burnout so they can regain their health, optimal weight and youthful vitality.Helping you live younger for longer through strategic nutrition, cellular regeneration, healthy lifestyle changes and personalized guidance is what I specialize in. Making lasting and sustainable change is not easy...I understand that. Many of us have had an avalanche of stress and have a hard time getting out of "stuck". I break this process down into manageable steps.I believe in the power of partnership and community to help you reach your goals.

I am a Board Certified Functional Nutritionist and Health Coach and have studied over 100 dietary theories. I have extensive education in root cause solutions and longevity practices. I am also a GENXer myself and understand the unique health struggles of our generation.
 
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I specialize in helping GENXers who are in a deep state of burnout regain their health, optimal weight and vitality. It’s never too late to slow down the aging clock.

 

Do you want to look and feel younger for longer? Let's embark on this journey together.

 
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My daughter and I. “Age is just a number, and you can leave yours unlisted.”

If you are over 40 your body undergoes significant changes that impact your metabolism, energy, vitality and the rate at which you age. Using my extensive background and training in functional/integrative nutrition, cellular detoxification and longevity research I will guide you to a plan that will empower you to implement lasting, health-related changes in your life. My coaching programs and services are holistically designed which means we look at the whole person. The focus is restoring health, metabolism and energy and helping you live younger for longer. There is a pathway out of feeling like your body and mind are getting duller by the day and the clock is ticking too fast. I want to help my clients experience the truth I’ve discovered for myself.

The LIVE LIFE STAY YOUNG HOLISTIC REJUVENATION PROGRAM might be right for you if:

  1. You are a GENXer ( born in 1965-1980), refuse to accept the depressing narrative of aging in our culture and want to slow down and even reverse aging.

  2. You are experiencing low energy, weight gain, brain fog, stress burnout, and you want to regain your youthful vitality.

  3. You are struggling with the myriad of conflicting nutrition information and would like simplicity, accountability and someone to work with your unique bio-individuality.

  4. You have yo yo dieted for so many years and it has affected your ability to believe in your own success.

Ready to get started? Request free information today.

 
 

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